Bizarre Protein: Are You Ready for Insect Protein Powder?
Many years ago I attended the Southern African Physiological Society (PSSA) conference in Pretoria where I got…
Many years ago I attended the Southern African Physiological Society (PSSA) conference in Pretoria where I got…
One of the questions that often comes up is whether it’s better to mix your whey protein…
The battle has always been fierce in the supplement industry. In the 90s, the battle was about…
Most of us tend to think of dietary protein sources as a source of amino acids: dietary…
Thinking about the first supplement I ever used as a bodybuilder always gives me goosebumps as it…
As a product development scientist, my job is not only to formulate effective and safe products, but…
Protein bars have gained tremendous popularity over the years, as they are a convenient way to consume…