Veeraj Goyaram

The First Ever Protein Powder I have Used and How It Changed My Life

Thinking about the first supplement I ever used as a bodybuilder always gives me goosebumps as it…

Will we see more Edible Supplement Powder Pods?

As a product development scientist, my job is not only to formulate effective and safe products, but…

From Gym Bags to Lunch Boxes: How Protein Bars went mainstream

Protein bars have gained tremendous popularity over the years, as they are a convenient way to consume…

4 Creatine Mistakes to Avoid Making [With Infographic]

Creatine is a proven supplement. It ensures that your energetic system for high intensity training is properly…

Unnecessary Active Ingredients in your supplements

I give you an example of a BCAA product that contains an added “cutting-edge” ingredient which doesn’t…

Are Protein Powders with Added Nutrients any better?

Many ingredients are added to protein supplements to “boost” them in order to deliver extra nutrition. Sometimes…

Reassessing L-Carnitine as a Fat Burning supplement

In this article I discuss why the popular fat loss ingredient L-Carnitine may not work for everyone…

The “No Proprietary Blend” Deception

When you look at supplement brands that say “No Proprietary Blends”, don’t believe them straightaway. Look at…

How Hardcore are the “Hardcore Wheys”?

Almost every brand, especially those geared towards the bodybuilding market, has a special category of protein powder…

Rethink Your Vitamin C Supplement Intake

Vitamin C and Vitamin D have been the go-to vitamin during COVID-19.  Supplement brands went into overdrive…