Are Carb Products Making a Comeback in Bodybuilding?
Veeraj Goyaram
28 January 2023Carbohydrates are an important macronutrient for bodybuilders and strength athletes as they provide energy for training and…
Veeraj Goyaram
28 January 2023
Creatine: Past, Present and Future
Veeraj Goyaram
27 December 2022Creatine is a proven supplement for high intensity exercise performance and has been heavily marketed as a…
The First Ever Protein Powder I have Used and How It Changed My Life
Veeraj Goyaram
1 December 2022Thinking about the first supplement I ever used as a bodybuilder always gives me goosebumps as it…
Will we see more Edible Supplement Powder Pods?
Veeraj Goyaram
27 July 2022As a product development scientist, my job is not only to formulate effective and safe products, but…
From Gym Bags to Lunch Boxes: How Protein Bars went mainstream
Veeraj Goyaram
24 July 2022Protein bars have gained tremendous popularity over the years, as they are a convenient way to consume…
4 Creatine Mistakes to Avoid Making [With Infographic]
Veeraj Goyaram
12 July 2022Creatine is a proven supplement. It ensures that your energetic system for high intensity training is properly…
Unnecessary Active Ingredients in your supplements
Veeraj Goyaram
24 April 2018I give you an example of a BCAA product that contains an added “cutting-edge” ingredient which doesn’t…
Are Protein Powders with Added Nutrients any better?
Veeraj Goyaram
24 April 2018Many ingredients are added to protein supplements to “boost” them in order to deliver extra nutrition. Sometimes…
Reassessing L-Carnitine as a Fat Burning supplement
Veeraj Goyaram
23 April 2018In this article I discuss why the popular fat loss ingredient L-Carnitine may not work for everyone…
The “No Proprietary Blend” Deception
Veeraj Goyaram
23 April 2018When you look at supplement brands that say “No Proprietary Blends”, don’t believe them straightaway. Look at…
