Casein Protein: Past Triumphs, Present Challenges, and Future Potential
Veeraj Goyaram
21 May 2023Casein protein supplements have long been a staple in the world of sports nutrition and muscle building….
Veeraj Goyaram
21 May 2023
Taurine: More Than Just an Energy Drink Ingredient
Veeraj Goyaram
30 April 2023As a product developer, I always keep an eye open for misconceptions about various supplement ingredients. One…
From Insanity to Curse: The Interesting Rise of Provocative Pre-Workout Supplement names
Veeraj Goyaram
28 April 2023I have watched the evolution of the preworkout supplement scene from various angles: formulation, dosing, packaging and…
The End of an Era: Why Supplement Kits Lost Popularity in the 90s and Beyond
Veeraj Goyaram
9 April 2023The 1990s saw a boom in the popularity of bodybuilding supplement kits. These kits promised to help…
The Mass Gainer Calorie War of the 90s
Veeraj Goyaram
28 March 2023The battle has always been fierce in the supplement industry. In the 90s, the battle was about…
Are Carb Products Making a Comeback in Bodybuilding?
Veeraj Goyaram
28 January 2023Carbohydrates are an important macronutrient for bodybuilders and strength athletes as they provide energy for training and…
Creatine: Past, Present and Future
Veeraj Goyaram
27 December 2022Creatine is a proven supplement for high intensity exercise performance and has been heavily marketed as a…
The First Ever Protein Powder I have Used and How It Changed My Life
Veeraj Goyaram
1 December 2022Thinking about the first supplement I ever used as a bodybuilder always gives me goosebumps as it…
From Gym Bags to Lunch Boxes: How Protein Bars went mainstream
Veeraj Goyaram
24 July 2022Protein bars have gained tremendous popularity over the years, as they are a convenient way to consume…
