Health

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N-Acetyl-Cysteine (NAC): the Hidden Gem of Nutritional Supplements

N-Acetyl-Cysteine (NAC) has emerged as a remarkable supplement and has gained significant attention in the world of…

From Sleep to Serenity: The Benefits of GABA and Its Synergists

I first came across GABA in my A-level Biology class, where we were studying the human nervous…

Taurine: More Than Just an Energy Drink Ingredient

As a product developer, I always keep an eye open for misconceptions about various supplement ingredients. One…

Branded Ingredient Showcase: Palatinose™ and Why I love it

I am always on the lookout for innovative ingredients that can improve the performance of the products…

There’s More to Whey Protein Than You Think

Most of us tend to think of dietary protein sources as a source of amino acids: dietary…

Creatine: Past, Present and Future

Creatine is a proven supplement for high intensity exercise performance and has been heavily marketed as a…

4 Creatine Mistakes to Avoid Making [With Infographic]

Creatine is a proven supplement. It ensures that your energetic system for high intensity training is properly…

Rethink Your Vitamin C Supplement Intake

Vitamin C and Vitamin D have been the go-to vitamin during COVID-19.  Supplement brands went into overdrive…