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Athletes Are Smarter Now—Are Supplements Keeping Up?

Not long ago, a flashy label, fancy ingredient logos and a few bold claims…

Intra-Workout Supplements for Gym: Abandoned Trend or Still Relevant?

By Veeraj Goyaram | Supplement Scientist & Product Developer

The Dangers of Over-Supplementation: When More Isn’t Better

Glutamine’s Expanding Horizons: Where next?

Glutamine was a true bodybuilding staple when we were lifting in the ‘90s. It was talked about…

Trailblazing Gym Supplements: The Products That Redefined the Industry- Part 1 (Early Days)

The fitness and bodybuilding supplement industry has undergone a remarkable transformation over the years, driven by groundbreaking…

Flavor Collaborations in the Supplement Industry

The supplement industry is no stranger to innovation, and in recent years, one of the most intriguing…

The Concept of “Evidence-Based” Supplements

In today’s health-conscious world, “evidence-based” has become a buzzword, especially in the realm of supplements.

The Rise of Functional Protein Powders

The protein supplement market has experienced a significant transformation in recent years. Protein powders have, for…

Are Preworkout Supplements Worth The Buzz?

The Pre-workout supplements category has gained immense popularity among fitness enthusiasts and athletes,  promising to enhance energy,…

Cheap Protein Powders: What You Need to Know Before Buying

Supplement prices, particularly whey protein, seem to skyrocket by the day for many reasons. As an industry…