Nootropics

The Cofactor Gap: Why Supplements Might Be Underperforming

A supplement may contain the best ingredients in the world: clinically dosed, patented, premium…

Glutamine’s Expanding Horizons: Where next?

Glutamine was a true bodybuilding staple when we were lifting in the ‘90s. It was talked about…

The Rise of Functional Protein Powders

The protein supplement market has experienced a significant transformation in recent years. Protein powders have, for…

Are Preworkout Supplements Worth The Buzz?

The Pre-workout supplements category has gained immense popularity among fitness enthusiasts and athletes,  promising to enhance energy,…

My 5 go-to amino acids for Relaxation and Stress Management

In the world that we live in, the pursuit of relaxation, stress management, and quality sleep has…

L-Theanine: A Game-Changer for Study, Energy, Stress Relief, and Restful Nights

I have had the privilege of developing numerous products that incorporate the remarkable potential of L-Theanine.

Betaine for Peak Health, Mind and Physique

I am a big believer in the immense power of amino acids and I never miss an…

N-Acetyl-Cysteine (NAC): the Hidden Gem of Nutritional Supplements

N-Acetyl-Cysteine (NAC) has emerged as a remarkable supplement and has gained significant attention in the world of…

From Sleep to Serenity: The Benefits of GABA and Its Synergists

I first came across GABA in my A-level Biology class, where we were studying the human nervous…

Taurine: More Than Just an Energy Drink Ingredient

As a product developer, I always keep an eye open for misconceptions about various supplement ingredients. One…