Fat: The Often Forgotten Macro in Your Shakes
Veeraj Goyaram
26 September 2025When we talk about nutritional shakes, the conversation almost always revolves around protein and carbohydrates….
Veeraj Goyaram
26 September 2025
Glutamine’s Expanding Horizons: Where next?
Veeraj Goyaram
4 April 2025Glutamine was a true bodybuilding staple when we were lifting in the ‘90s. It was talked about…
Essential Supplements for Vegans and Those with Low Meat Intakes
Veeraj Goyaram
27 April 2024A plant-based diet offers numerous health benefits, including reduced risk of chronic diseases, lower environmental impact, and…
Why Whey Protein Concentrate Isn’t A Bad Protein
Veeraj Goyaram
10 December 2023Whey protein supplements need no introduction in the world of dietary supplements. Whey protein supplements contain…
L-Theanine: A Game-Changer for Study, Energy, Stress Relief, and Restful Nights
Veeraj Goyaram
27 November 2023I have had the privilege of developing numerous products that incorporate the remarkable potential of L-Theanine.
Body Systems Demystified: Stress depletes Magnesium which Triggers even more stress
Veeraj Goyaram
25 September 2023About this article series Welcome to “Body Systems Demystified,”…
Betaine for Peak Health, Mind and Physique
Veeraj Goyaram
25 June 2023I am a big believer in the immense power of amino acids and I never miss an…
Egg Protein: Unfinished Business in the Supplement World
Veeraj Goyaram
16 June 2023I love industry trends and it is fascinating to observe how certain ingredients rise and fall in…
The Marvels of Glycine: Relaxation, Sleep, Immunity, Detoxification, and More
Veeraj Goyaram
11 June 2023In the intricate world of amino acid supplements, there are certain amino acids like Glutamine, Branched Chain…
Casein Protein: Past Triumphs, Present Challenges, and Future Potential
Veeraj Goyaram
21 May 2023Casein protein supplements have long been a staple in the world of sports nutrition and muscle building….
