Amino acids

The Legacy of Leucine

There are moments in sports nutrition research when a single compound reshapes how we think…

Intra-Workout Supplements for Gym: Abandoned Trend or Still Relevant?

By Veeraj Goyaram | Supplement Scientist & Product Developer

Glutamine’s Expanding Horizons: Where next?

Glutamine was a true bodybuilding staple when we were lifting in the ‘90s. It was talked about…

Glutamine’s Role in Immune Empowerment

The field of nutritional and health science continually strives to discover how nutritional compounds influence the body’s…

Will any Creatine Ever dethrone Creatine Monohydrate?

Creatine is the best studied supplement in the history of dietary supplement research. The form of creatine…

My 5 go-to amino acids for Relaxation and Stress Management

In the world that we live in, the pursuit of relaxation, stress management, and quality sleep has…

L-Theanine: A Game-Changer for Study, Energy, Stress Relief, and Restful Nights

I have had the privilege of developing numerous products that incorporate the remarkable potential of L-Theanine.

Betaine for Peak Health, Mind and Physique

I am a big believer in the immense power of amino acids and I never miss an…

Egg Protein: Unfinished Business in the Supplement World

I love industry trends and it is fascinating to observe how certain ingredients rise and fall in…

The Marvels of Glycine: Relaxation, Sleep, Immunity, Detoxification, and More

In the intricate world of amino acid supplements, there are certain amino acids like Glutamine, Branched Chain…