Veeraj Goyaram

Are Preworkout Supplements Worth The Buzz?

The Pre-workout supplements category has gained immense popularity among fitness enthusiasts and athletes,  promising to enhance energy,…

Cheap Protein Powders: What You Need to Know Before Buying

Supplement prices, particularly whey protein, seem to skyrocket by the day for many reasons. As an industry…

Essential Supplements for Vegans and Those with Low Meat Intakes

A plant-based diet offers numerous health benefits, including reduced risk of chronic diseases, lower environmental impact, and…

Creatine for the Endurance Athlete

As a supplement developer I am deeply invested in optimising athletic performance and exploring the latest research…

How Protein Powders Evolved in the Last Two Decades

As a fervent observer of health trends and formulation dynamics within the supplement industry, I have followed the remarkable…

Jack3D and Muscle Marinade: Icons of the DMAA generation

Welcome to the “Supplement History” series! I’m a big fan of digging into the past of dietary…

Glutamine’s Role in Immune Empowerment

The field of nutritional and health science continually strives to discover how nutritional compounds influence the body’s…

Why Whey Protein Concentrate Isn’t A Bad Protein

Whey protein supplements need no introduction in the world of dietary supplements. Whey protein supplements contain…

Supplement Uniformity: From Lab Formulation to Your Daily Routine

When I develop supplements I not only think about the quality of the ingredients, the efficacy and…

Will any Creatine Ever dethrone Creatine Monohydrate?

Creatine is the best studied supplement in the history of dietary supplement research. The form of creatine…